4 ყველის პანინი

Balance Express · Panini

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g165 kcal
Protein
8.3g
Fat
7g
Carbs
17.2g

Ingredients

პური, მოცარელა, გაუდა, ჩედარი, ედამი, სრირაჩა.

The venue's own description, from its menu.

Nutrition profile

  • High protein
  • Medium calorie density
Protein share
20%of energy
Calorie density
1.65kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

413kcal

Protein
20.8g
Fat
17.5g
Carbs
43g

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