ჰუმუსი / ბოსტნეული / ჩიფსი

Balance Express · Mousse

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g270 kcal
Protein
4.3g
Fat
17.3g
Carbs
23.8g

For comparison

1 portion, 150 g: 405 kcal

Ingredients

მუხუდო, კიტრი, სტაფილო, ბულგარული წიწაკა, ტორტილას ჩიფსი, სუმახი, კვლიავი, ქინძი, სეზამის მარცვალი, ზეითუნის ზეთი, ტაჰინი, ქარის სუნელი, პაპრიკა, ლ.

The venue's own description, from its menu.

Nutrition profile

  • Low protein
  • Medium calorie density
Protein share
6%of energy
Calorie density
2.70kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

405kcal

Protein
6.5g
Fat
26g
Carbs
35.7g

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