ქათმის პანინი ქარის სოუსით და ჩედარით
Balance Express · Panini
per 100 g174 kcal
- Protein
- 8.7g
- Fat
- 7.4g
- Carbs
- 18.1g
For comparison
1 portion, 250 g: 435 kcal
Ingredients
ქათამი, მოცარელა, ჩედარი, პანინის პური, ქარის სოუსი, სრირაჩა.
The venue's own description, from its menu.
Nutrition profile
- Source of protein
- Medium calorie density
- Protein share
- 20%of energy
- Calorie density
- 1.74kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
435kcal
- Protein
- 21.8g
- Fat
- 18.5g
- Carbs
- 45.3g
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