ფალაფელის ვრაპი ჰუმუსით სამარხვო

Balance Express · Mousse

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g275 kcal
Protein
4.4g
Fat
17.6g
Carbs
24.2g

For comparison

1 portion, 150 g: 413 kcal

Ingredients

ფალაფელი, მწვანე ხახვი, ოხრახუში, ბულგარული წიწაკა, იისფერი კომბოსტო, ტორტილია, აისბერგი, წითელი ხახვი, სტაფილო, ჰუმუსი, აჯიკა, ნიორი, ზეთი, ძმარი.

The venue's own description, from its menu.

Nutrition profile

  • Low protein
  • Medium calorie density
Protein share
6%of energy
Calorie density
2.75kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

413kcal

Protein
6.6g
Fat
26.4g
Carbs
36.3g

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