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Balance Express · Panna cotta

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g116 kcal
Protein
2.3g
Fat
6.9g
Carbs
11.6g

For comparison

1 portion, 180 g: 209 kcal

Ingredients

რძე, ნაღები, მარწყვის ჯემი, ჟელატინი, შაქარი, ვანილი.

The venue's own description, from its menu.

Nutrition profile

  • Low protein
  • Low calorie density
Protein share
8%of energy
Calorie density
1.16kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

209kcal

Protein
4.1g
Fat
12.4g
Carbs
20.9g

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