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Balance Express · Tiramisu

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g281 kcal
Protein
4.8g
Fat
17.4g
Carbs
27.1g

For comparison

1 portion, 150 g: 422 kcal

Ingredients

კვერცხი, მასკარპონე, სავოიარდის ჩხირები, ყავა, კაკაო, შაქარი, ვანილი.

The venue's own description, from its menu.

Nutrition profile

  • Low protein
  • Medium calorie density
Protein share
7%of energy
Calorie density
2.81kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

422kcal

Protein
7.2g
Fat
26.1g
Carbs
40.7g

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