ტოსტი ლორით და ყველით Croque Monsieur
Balance Express · Toast
per 100 g1069 kcal
- Protein
- 49.3g
- Fat
- 53g
- Carbs
- 98.5g
For comparison
1 portion, 54 g: 577 kcal
Ingredients
/. რუხი პური, ლორი, ბეშამელის სოუსი, ტრუფელი, მოცარელა, გაუდა, პარმეზანი.
The venue's own description, from its menu.
Nutrition profile
- Source of protein
- High calorie density
- Protein share
- 18%of energy
- Calorie density
- 10.69kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
577kcal
- Protein
- 26.6g
- Fat
- 28.6g
- Carbs
- 53.2g
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