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Burger King · Onion Rings, medium

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g451 kcal
Protein
6.6g
Fat
23.1g
Carbs
54.9g
Fibre
3.3g
Sugar
5.5g
Saturated fat
4.4g
Sodium
681.3mg

For comparison

1 item, 91 g: 410 kcal

Nutrition profile

  • Low protein
  • High calorie density
  • Source of fibre
  • Medium sugar
  • Medium saturated fat
  • High salt
Protein share
6%of energy
Calorie density
4.51kcal/g
Chamiko Score0.3/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

410kcal

Protein
6g
Fat
21g
Carbs
50g
Sugar
5g
Fibre
3g
Saturated fat
4g
Sodium
620mg

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