ბორში
Borscht
per 100 g59 kcal
- Protein
- 2.5g
- Fat
- 3g
- Carbs
- 5.5g
- Fibre
- 1.4g
- Saturated fat
- 0.9g
- Sodium
- 380mg
For comparison
1 bowl, 350 g: 207 kcal
Nutrition profile
- Low protein
- Low calorie density
- Low fibre
- Low saturated fat
- Medium salt
- Protein share
- 17%of energy
- Calorie density
- 0.59kcal/g
Not enough of the label to score
Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
207kcal
- Protein
- 8.8g
- Fat
- 10.5g
- Carbs
- 19.3g
- Fibre
- 4.9g
- Saturated fat
- 3.2g
- Sodium
- 1330mg
Sign in to save this to your diary.