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Cheburek

EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g284 kcal
Protein
9g
Fat
16g
Carbs
26g
Fibre
1.1g
Saturated fat
4g
Sodium
480mg

For comparison

1 piece, 120 g: 341 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • Medium saturated fat
  • Medium salt
Protein share
13%of energy
Calorie density
2.84kcal/g

Not enough of the label to score

Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

341kcal

Protein
10.8g
Fat
19.2g
Carbs
31.2g
Fibre
1.3g
Saturated fat
4.8g
Sodium
576mg

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