პანირებული სოკო
Craft Food · Breaded mushrooms
per 100 g230 kcal
- Protein
- 5g
- Fat
- 14g
- Carbs
- 22g
For comparison
1 portion, 150 g: 345 kcal
Ingredients
შემწვარი სოკო (რანჩის სოუსი)
The venue's own description, from its menu.
Nutrition profile
- Low protein
- Medium calorie density
- Protein share
- 9%of energy
- Calorie density
- 2.30kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
345kcal
- Protein
- 7.5g
- Fat
- 21g
- Carbs
- 33g
Sign in to save this to your diary.