Chicken and feta wrap

DRO · Chicken and feta wrap

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g144 kcal
Protein
8.4g
Fat
6.3g
Carbs
13.4g

For comparison

1 portion, 300 g: 432 kcal

Ingredients

ქათამი, ფეტა, კრემ-ყველი, ავოკადო, ისპანახი, პომიდორი ჩერი, ტორტილა, არაჟნის სოუსი.

The venue's own description, from its menu.

Nutrition profile

  • High protein
  • Low calorie density
Protein share
23%of energy
Calorie density
1.44kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

432kcal

Protein
25.2g
Fat
18.9g
Carbs
40.2g

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