Chicken & Bean Salad

DRO · Chicken & Bean Salad

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g137 kcal
Protein
11g
Fat
8.2g
Carbs
4.6g

Ingredients

ქათამი, კიტრი, ჩერი პომიდორი, ქეილი, ლობიო, გოგრის თესლი, ქეშიუ.

Allergens: ქეშიუ, გოგრის თესლი

The venue's own description, from its menu.

Nutrition profile

  • High protein
  • Low calorie density
  • Low sugar≈
Protein share
32%of energy
Calorie density
1.37kcal/g

Not enough of the label to score

Not stated: fibre, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

411kcal

Protein
33g
Fat
24.6g
Carbs
13.8g

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