Chicken & Bean Salad
DRO · Chicken & Bean Salad
per 100 g137 kcal
- Protein
- 11g
- Fat
- 8.2g
- Carbs
- 4.6g
For comparison
1 portion, 300 g: 411 kcal
Ingredients
ქათამი, კიტრი, ჩერი პომიდორი, ქეილი, ლობიო, გოგრის თესლი, ქეშიუ.
Allergens: ქეშიუ, გოგრის თესლი
The venue's own description, from its menu.
Nutrition profile
- High protein
- Low calorie density
- Low sugar≈
- Protein share
- 32%of energy
- Calorie density
- 1.37kcal/g
Not enough of the label to score
Not stated: fibre, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
411kcal
- Protein
- 33g
- Fat
- 24.6g
- Carbs
- 13.8g
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