Fresh Greek Salad

DRO · Fresh Greek Salad

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g120 kcal
Protein
3.3g
Fat
9.5g
Carbs
5.2g

For comparison

1 portion, 300 g: 360 kcal

Ingredients

აისბერგის სალათი, წითელი და მწვანე ბულგარული წიწაკა, ჩერი პომიდორი, კიტრი, მწვანე და შავი ზეთისხილი, ტორტიას ჩ.

The venue's own description, from its menu.

Nutrition profile

  • Low protein
  • Low calorie density
Protein share
11%of energy
Calorie density
1.20kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

360kcal

Protein
9.9g
Fat
28.5g
Carbs
15.6g

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