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Dunkin' · Croissant with Ham & Cheese

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g323 kcal
Protein
13.1g
Fat
18.5g
Carbs
25.4g
Fibre
1.2g
Sugar
3.1g
Saturated fat
10g
Sodium
630.8mg

Ingredients

ფრანგული კრუასანი, ლორი, ყველი ჩედარი.

The venue's own description, from its menu.

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • High saturated fat
  • High salt
Protein share
16%of energy
Calorie density
3.23kcal/g
Chamiko Score0.6/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

420kcal

Protein
17g
Fat
24.1g
Carbs
33g
Sugar
4g
Fibre
1.6g
Saturated fat
13g
Sodium
820mg

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