Korean bowl

Fire Wok · Korean bowl

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g160 kcal
Protein
8g
Fat
6g
Carbs
20g

For comparison

1 portion, 400 g: 640 kcal

Ingredients

Our version of a traditional Korean dish. Steamed white rice, marinated seasoned beef, wok-roasted vegetables, egg. Garnished with kimchi and Korean hot sauce.

The venue's own description, from its menu.

Nutrition profile

  • High protein
  • Medium calorie density
Protein share
20%of energy
Calorie density
1.60kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

640kcal

Protein
32g
Fat
24g
Carbs
80g

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