Rice mixed with meat
Fire Wok · Rice mixed with meat
per 100 g165 kcal
- Protein
- 8g
- Fat
- 5g
- Carbs
- 24g
For comparison
1 portion, 400 g: 660 kcal
Ingredients
White rice, chicken meat, beef, bell pepper, carrot, cabbage, onion. White rice, beef, corn kernels, bell pepper, carrot, cabbage, onion.
The venue's own description, from its menu.
Nutrition profile
- Source of protein
- Medium calorie density
- Protein share
- 19%of energy
- Calorie density
- 1.65kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
660kcal
- Protein
- 32g
- Fat
- 20g
- Carbs
- 96g
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