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Fresco · Ideal cake

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g350 kcal
Protein
5g
Fat
18g
Carbs
44g

For comparison

1 portion, 110 g: 385 kcal

Nutrition profile

  • Low protein
  • Medium calorie density
Protein share
6%of energy
Calorie density
3.50kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

385kcal

Protein
5.5g
Fat
19.8g
Carbs
48.4g

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