ლობიანი ნახევრად ფენოვანი 1 ცალი

Fresco · Puff-pastry khachapuri

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g352 kcal
Protein
9.4g
Fat
22.6g
Carbs
28.3g

For comparison

1 portion, 200 g: 704 kcal

Nutrition profile

  • Low protein
  • Medium calorie density
Protein share
11%of energy
Calorie density
3.52kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

704kcal

Protein
18.8g
Fat
45.2g
Carbs
56.6g

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