ისპანახის ფხალი ნიგვზით

Goodwill · Pkhali

Order on WoltOpens an external app. Prices and availability are theirs, not ours.
EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g176 kcal
Protein
6.2g
Fat
13.4g
Carbs
8.1g

For comparison

whole pack, 200 g: 352 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
Protein share
14%of energy
Calorie density
1.76kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

352kcal

Protein
12.4g
Fat
26.8g
Carbs
16.2g

Sign in to save this to your diary.

Restaurants & chains

Categories

ფიგურები ამ ტიპის პროდუქტისთვის თიქმისთვის დამახასიათებელია, არა ეტიკეტიდან აღებული. დაასკანერე ეტიკეტი, რომ ზუსტი რიცხვები ჩაიცვლება.