თონის პური (შეფუთული) 300 გ
Tonis puri, packaged 300 g
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g266 kcal
- Protein
- 8.6g
- Fat
- 1.1g
- Carbs
- 54.2g
For comparison
whole pack, 300 g: 798 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Low saturated fat≈
- Protein share
- 13%of energy
- Calorie density
- 2.66kcal/g
Not enough of the label to score
Not stated: fibre, sugar, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
798kcal
- Protein
- 25.8g
- Fat
- 3.3g
- Carbs
- 162.6g
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