ღვეზელი ხორცით
Meat pie
per 100 g273 kcal
- Protein
- 9g
- Fat
- 13g
- Carbs
- 30g
- Fibre
- 1.5g
- Saturated fat
- 4.8g
- Sodium
- 460mg
For comparison
1 piece, 150 g: 410 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Low fibre
- Medium saturated fat
- Medium salt
- Protein share
- 13%of energy
- Calorie density
- 2.73kcal/g
Not enough of the label to score
Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
410kcal
- Protein
- 13.5g
- Fat
- 19.5g
- Carbs
- 45g
- Fibre
- 2.3g
- Saturated fat
- 7.2g
- Sodium
- 690mg
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