კარტოფილი მოხარშული
Boiled potato
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g87 kcal
- Protein
- 1.9g
- Fat
- 0.1g
- Carbs
- 20.1g
- Fibre
- 1.8g
- Sugar
- 0.9g
- Saturated fat
- 0g
- Sodium
- 4mg
For comparison
1 portion, 200 g: 174 kcal
Nutrition profile
- Low protein
- Low calorie density
- Low fibre
- Low sugar
- Low saturated fat
- Low salt
- Protein share
- 9%of energy
- Calorie density
- 0.87kcal/g
Chamiko Score5.0/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
174kcal
- Protein
- 3.8g
- Fat
- 0.2g
- Carbs
- 40.2g
- Sugar
- 1.8g
- Fibre
- 3.6g
- Saturated fat
- 0g
- Sodium
- 8mg
Sign in to save this to your diary.