კოტლეტი
Fried meat patty
per 100 g250 kcal
- Protein
- 16g
- Fat
- 17g
- Carbs
- 8g
- Fibre
- 0.5g
- Sugar
- 1g
- Saturated fat
- 5.5g
- Sodium
- 420mg
For comparison
2 patties, 160 g: 400 kcal
Ingredients
ხორცის ფარში, ხახვი, პური, კვერცხი, ზეთი, მარილი.
Nutrition profile
- High protein
- Medium calorie density
- Low fibre
- Low sugar
- High saturated fat
- Medium salt
- Protein share
- 26%of energy
- Calorie density
- 2.50kcal/g
Chamiko Score3.2/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
400kcal
- Protein
- 25.6g
- Fat
- 27.2g
- Carbs
- 12.8g
- Sugar
- 1.6g
- Fibre
- 0.8g
- Saturated fat
- 8.8g
- Sodium
- 672mg
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