კარტოფილი ფრი
French fries
per 100 g312 kcal
- Protein
- 3.4g
- Fat
- 15g
- Carbs
- 41g
- Fibre
- 3.8g
- Saturated fat
- 2.4g
- Sodium
- 310mg
For comparison
1 medium, 150 g: 468 kcal
Nutrition profile
- Low protein
- Medium calorie density
- Source of fibre
- Medium saturated fat
- Medium salt
- Protein share
- 4%of energy
- Calorie density
- 3.12kcal/g
Not enough of the label to score
Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
468kcal
- Protein
- 5.1g
- Fat
- 22.5g
- Carbs
- 61.5g
- Fibre
- 5.7g
- Saturated fat
- 3.6g
- Sodium
- 465mg
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