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Chicken thigh

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g209 kcal
Protein
26g
Fat
10.9g
Carbs
0g
Fibre
0g
Sugar
0g
Saturated fat
3.98g
Sodium
151mg

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
  • Medium salt
Protein share
50%of energy
Calorie density
2.09kcal/g
Chamiko Score5.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

209kcal

Protein
26g
Fat
10.9g
Carbs
0g
Sugar
0g
Fibre
0g
Saturated fat
4g
Sodium
151mg

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