ქათმის ფრთები BBQ
BBQ chicken wings
per 100 g288 kcal
- Protein
- 22g
- Fat
- 20g
- Carbs
- 5g
- Fibre
- 0.3g
- Saturated fat
- 5.6g
- Sodium
- 680mg
For comparison
1 portion, 220 g: 634 kcal
Nutrition profile
- High protein
- Medium calorie density
- Low fibre
- Low sugar≈
- High saturated fat
- High salt
- Protein share
- 31%of energy
- Calorie density
- 2.88kcal/g
Chamiko Score1.8/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
634kcal
- Protein
- 48.4g
- Fat
- 44g
- Carbs
- 11g
- Fibre
- 0.7g
- Saturated fat
- 12.3g
- Sodium
- 1496mg
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