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KFC · Cheeseburger Deluxe

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g243 kcal
Protein
18.1g
Fat
10.3g
Carbs
32.9g
Fibre
1g
Sugar
1.3g
Saturated fat
4.3g
Sodium
118mg

For comparison

1 portion, 178 g: 433 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
  • Low salt
Protein share
30%of energy
Calorie density
2.43kcal/g
Chamiko Score5.8/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

433kcal

Protein
32.2g
Fat
18.3g
Carbs
58.6g
Sugar
2.3g
Fibre
1.8g
Saturated fat
7.7g
Sodium
210mg

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KFC-ის ცხრილში მაკროელემენტები და ენერგია ერთმანეთს არ ემთხვევა; ორივე ისეა, როგორც გამოქვეყნდა.