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KFC · Fries, medium

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g292 kcal
Protein
6.5g
Fat
12.7g
Carbs
37.9g
Fibre
0.9g
Sugar
4.8g
Saturated fat
1.6g
Sodium
1179mg

For comparison

1 portion, 120 g: 350 kcal

Nutrition profile

  • Low protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
  • High salt
Protein share
9%of energy
Calorie density
2.92kcal/g
Chamiko Score1.3/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

350kcal

Protein
7.8g
Fat
15.2g
Carbs
45.5g
Sugar
5.8g
Fibre
1.1g
Saturated fat
1.9g
Sodium
1415mg

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KFC-ის ცხრილში ცხიმი გამოქვეყნებულ ენერგიას ვერ ხსნის; ცხიმი კალორიებიდან არის გამოთვლილი.