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KFC · i-Burger Classic, original

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g274 kcal
Protein
12.3g
Fat
23.4g
Carbs
32.5g
Fibre
1.2g
Sugar
3.2g
Saturated fat
7.6g
Sodium
314mg

For comparison

1 portion, 144 g: 395 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • High saturated fat
  • Medium salt
Protein share
18%of energy
Calorie density
2.74kcal/g
Chamiko Score1.9/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

395kcal

Protein
17.7g
Fat
33.7g
Carbs
46.8g
Sugar
4.6g
Fibre
1.7g
Saturated fat
10.9g
Sodium
452mg

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KFC-ის ცხრილში მაკროელემენტები და ენერგია ერთმანეთს არ ემთხვევა; ორივე ისეა, როგორც გამოქვეყნდა.