აი ტვისტერ კლასიკი ცხარე
KFC · i-Twister Classic, hot
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g308 kcal
- Protein
- 10.8g
- Fat
- 11.2g
- Carbs
- 47.4g
- Fibre
- 2g
- Sugar
- 2g
- Saturated fat
- 3.4g
- Sodium
- 393mg
For comparison
1 portion, 138 g: 425 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Low fibre
- Low sugar
- Medium saturated fat
- Medium salt
- Protein share
- 14%of energy
- Calorie density
- 3.08kcal/g
Chamiko Score3.9/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
425kcal
- Protein
- 14.9g
- Fat
- 15.5g
- Carbs
- 65.4g
- Sugar
- 2.8g
- Fibre
- 2.8g
- Saturated fat
- 4.7g
- Sodium
- 542mg
Sign in to save this to your diary.