მექსიკური კარტოფილი საშუალო
KFC · Mexican Potatoes, medium
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g304 kcal
- Protein
- 8.5g
- Fat
- 16.4g
- Carbs
- 28.6g
- Fibre
- 6.3g
- Sugar
- 5.7g
- Saturated fat
- 5.1g
- Sodium
- 511mg
For comparison
1 portion, 135 g: 410 kcal
Nutrition profile
- Low protein
- Medium calorie density
- High fibre
- Medium sugar
- High saturated fat
- Medium salt
- Protein share
- 11%of energy
- Calorie density
- 3.04kcal/g
Chamiko Score2.2/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
410kcal
- Protein
- 11.5g
- Fat
- 22.1g
- Carbs
- 38.6g
- Sugar
- 7.7g
- Fibre
- 8.5g
- Saturated fat
- 6.9g
- Sodium
- 690mg
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