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KFC · Nacho Cheeseburger, original

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g312 kcal
Protein
15.5g
Fat
26.2g
Carbs
34g
Fibre
1.2g
Sugar
4.1g
Saturated fat
10.3g
Sodium
39mg

For comparison

1 portion, 210 g: 655 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • High saturated fat
  • Low salt
Protein share
20%of energy
Calorie density
3.12kcal/g
Chamiko Score2.6/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

655kcal

Protein
32.6g
Fat
55g
Carbs
71.4g
Sugar
8.6g
Fibre
2.5g
Saturated fat
21.6g
Sodium
82mg

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KFC-ის ცხრილში მაკროელემენტები და ენერგია ერთმანეთს არ ემთხვევა; ორივე ისეა, როგორც გამოქვეყნდა.