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KFC · Nacho Twister, original
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g259 kcal
- Protein
- 11g
- Fat
- 14.3g
- Carbs
- 25.5g
- Fibre
- 1.2g
- Sugar
- 3.2g
- Saturated fat
- 10.3g
- Sodium
- 511mg
For comparison
1 portion, 246 g: 637 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Low fibre
- Low sugar
- High saturated fat
- Medium salt
- Protein share
- 17%of energy
- Calorie density
- 2.59kcal/g
Chamiko Score1.9/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
637kcal
- Protein
- 27.1g
- Fat
- 35.2g
- Carbs
- 62.7g
- Sugar
- 7.9g
- Fibre
- 3g
- Saturated fat
- 25.3g
- Sodium
- 1257mg
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