ქათმის ნაგეთსი 9 ცალი
KFC · Nuggets, 9 pc
per 100 g262 kcal
- Protein
- 15.6g
- Fat
- 20.2g
- Carbs
- 4.5g
- Fibre
- 0.9g
- Sugar
- 4.2g
- Saturated fat
- 5.2g
- Sodium
- 1376mg
For comparison
1 portion, 133 g: 348 kcal
Nutrition profile
- High protein
- Medium calorie density
- Low fibre
- Low sugar
- High saturated fat
- High salt
- Protein share
- 24%of energy
- Calorie density
- 2.62kcal/g
Chamiko Score1.8/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
348kcal
- Protein
- 20.7g
- Fat
- 26.9g
- Carbs
- 6g
- Sugar
- 5.6g
- Fibre
- 1.2g
- Saturated fat
- 6.9g
- Sodium
- 1830mg
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