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KFC · Zinger

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g286 kcal
Protein
15.3g
Fat
32.4g
Carbs
42.8g
Fibre
1.5g
Sugar
8.1g
Saturated fat
13g
Sodium
157mg

For comparison

1 portion, 162 g: 463 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Medium sugar
  • High saturated fat
  • Medium salt
Protein share
21%of energy
Calorie density
2.86kcal/g
Chamiko Score2.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

463kcal

Protein
24.8g
Fat
52.5g
Carbs
69.3g
Sugar
13.1g
Fibre
2.4g
Saturated fat
21.1g
Sodium
254mg

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KFC-ის ცხრილში მაკროელემენტები და ენერგია ერთმანეთს არ ემთხვევა; ორივე ისეა, როგორც გამოქვეყნდა.