ოსური ხაჭაპური (ხაბიზგინა)
Ossetian khachapuri (khabizgina)
per 100 g248 kcal
- Protein
- 8.6g
- Fat
- 10.4g
- Carbs
- 30.6g
- Fibre
- 1.8g
- Saturated fat
- 5.6g
- Sodium
- 480mg
For comparison
1 slice, 85 g: 211 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Low fibre
- High saturated fat
- Medium salt
- Protein share
- 14%of energy
- Calorie density
- 2.48kcal/g
Not enough of the label to score
Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
211kcal
- Protein
- 7.3g
- Fat
- 8.8g
- Carbs
- 26g
- Fibre
- 1.5g
- Saturated fat
- 4.8g
- Sodium
- 408mg
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