ლულა ქებაბი
Lula kebab
per 100 g256 kcal
- Protein
- 16g
- Fat
- 20g
- Carbs
- 3g
- Fibre
- 0.4g
- Saturated fat
- 7.8g
- Sodium
- 520mg
For comparison
1 skewer, 150 g: 384 kcal
Nutrition profile
- High protein
- Medium calorie density
- Low fibre
- Low sugar≈
- High saturated fat
- Medium salt
- Protein share
- 25%of energy
- Calorie density
- 2.56kcal/g
Chamiko Score3.2/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
384kcal
- Protein
- 24g
- Fat
- 30g
- Carbs
- 4.5g
- Fibre
- 0.6g
- Saturated fat
- 11.7g
- Sodium
- 780mg
Sign in to save this to your diary.