მაკარონი (მოხარშული)

Pasta, cooked

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g158 kcal
Protein
5.8g
Fat
0.9g
Carbs
30.9g
Fibre
1.8g
Sugar
0.8g
Saturated fat
0.24g
Sodium
4mg

For comparison

100 g: 158 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Low saturated fat
  • Low salt
Protein share
15%of energy
Calorie density
1.58kcal/g
Chamiko Score5.6/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

158kcal

Protein
5.8g
Fat
0.9g
Carbs
30.9g
Sugar
0.8g
Fibre
1.8g
Saturated fat
0.2g
Sodium
4mg

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