კარტოფილი ფრი (მარგე)

Marge · Fries (Marge)

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g312 kcal
Protein
3.3g
Fat
14.7g
Carbs
41.3g
Fibre
3.8g
Sugar
0.3g
Saturated fat
2.3g
Sodium
310mg

For comparison

1 serving, 150 g: 468 kcal

Nutrition profile

  • Low protein
  • Medium calorie density
  • Source of fibre
  • Low sugar
  • Medium saturated fat
  • Medium salt
Protein share
4%of energy
Calorie density
3.12kcal/g
Chamiko Score3.9/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

468kcal

Protein
4.9g
Fat
22g
Carbs
62g
Sugar
0.5g
Fibre
5.7g
Saturated fat
3.5g
Sodium
465mg

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