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McDonald's · Big Mac Bacon

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VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g223 kcal
Protein
12g
Fat
11g
Carbs
18g
Fibre
1.3g
Sugar
4.1g
Saturated fat
4.4g
Sodium
433mg

For comparison

1 serving, 260 g: 580 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
  • Medium salt
Protein share
22%of energy
Calorie density
2.23kcal/g
Chamiko Score5.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

580kcal

Protein
31.2g
Fat
28.6g
Carbs
46.8g
Sugar
10.7g
Fibre
3.4g
Saturated fat
11.4g
Sodium
1126mg

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