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McDonald's · Chicken Roll

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VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g215 kcal
Protein
8.7g
Fat
10g
Carbs
22g
Fibre
1.3g
Sugar
2.3g
Saturated fat
1.5g
Sodium
472mg

Ingredients

ჩიქენ როლი.

The venue's own description, from its menu.

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Low saturated fat
  • Medium salt
Protein share
16%of energy
Calorie density
2.15kcal/g
Chamiko Score4.9/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

454kcal

Protein
18.4g
Fat
21.1g
Carbs
46.4g
Sugar
4.9g
Fibre
2.7g
Saturated fat
3.2g
Sodium
996mg

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