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McDonald's · Chocolate Shake, medium

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VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g118 kcal
Protein
3.2g
Fat
2.3g
Carbs
21g
Fibre
0.4g
Sugar
21g
Saturated fat
1.6g
Sodium
79mg

For comparison

1 serving, 300 g: 354 kcal

Nutrition profile

  • Low protein
  • Low calorie density
  • Low fibre
  • Medium sugar
  • Medium saturated fat
  • Low salt
Protein share
11%of energy
Calorie density
1.18kcal/g
Chamiko Score3.0/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

354kcal

Protein
9.6g
Fat
6.9g
Carbs
63g
Sugar
63g
Fibre
1.2g
Saturated fat
4.8g
Sodium
237mg

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