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McDonald's · Double Hamburger

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VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g253 kcal
Protein
15g
Fat
13g
Carbs
19g
Fibre
0.3g
Sugar
3.8g
Saturated fat
5.8g
Sodium
472mg

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • High saturated fat
  • Medium salt
Protein share
24%of energy
Calorie density
2.53kcal/g
Chamiko Score3.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

450kcal

Protein
26.7g
Fat
23.1g
Carbs
33.8g
Sugar
6.8g
Fibre
0.5g
Saturated fat
10.3g
Sodium
840mg

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