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McDonald's · Fries with Jalapeno

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VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g259 kcal
Protein
4.1g
Fat
13g
Carbs
30g
Fibre
3g
Sugar
0.7g
Saturated fat
2.3g
Sodium
551mg

For comparison

1 serving, 142 g: 368 kcal

Nutrition profile

  • Low protein
  • Medium calorie density
  • Source of fibre
  • Low sugar
  • Medium saturated fat
  • Medium salt
Protein share
6%of energy
Calorie density
2.59kcal/g
Chamiko Score3.9/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

368kcal

Protein
5.8g
Fat
18.5g
Carbs
42.6g
Sugar
1g
Fibre
4.3g
Saturated fat
3.3g
Sodium
782mg

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