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McDonald's · Grand Big Mac
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g238 kcal
- Protein
- 13g
- Fat
- 14g
- Carbs
- 14g
- Fibre
- 0.9g
- Sugar
- 3.6g
- Saturated fat
- 5.5g
- Sodium
- 433mg
For comparison
1 serving, 361 g: 859 kcal
Nutrition profile
- High protein
- Medium calorie density
- Low fibre
- Low sugar
- High saturated fat
- Medium salt
- Protein share
- 22%of energy
- Calorie density
- 2.38kcal/g
Chamiko Score3.2/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
859kcal
- Protein
- 46.9g
- Fat
- 50.5g
- Carbs
- 50.5g
- Sugar
- 13g
- Fibre
- 3.2g
- Saturated fat
- 19.9g
- Sodium
- 1563mg
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