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McDonald's · Grand Gourmet

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VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g259 kcal
Protein
12g
Fat
16g
Carbs
6.1g
Fibre
1.1g
Sugar
4.2g
Saturated fat
6.1g
Sodium
472mg

For comparison

1 serving, 337 g: 873 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • High saturated fat
  • Medium salt
Protein share
19%of energy
Calorie density
2.59kcal/g
Chamiko Score1.9/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

873kcal

Protein
40.4g
Fat
53.9g
Carbs
20.6g
Sugar
14.2g
Fibre
3.7g
Saturated fat
20.6g
Sodium
1591mg

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