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McDonald's · McDouble

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VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g252 kcal
Protein
16g
Fat
13g
Carbs
18g
Fibre
0.3g
Sugar
3.8g
Saturated fat
5.9g
Sodium
472mg

For comparison

1 serving, 176 g: 444 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • High saturated fat
  • Medium salt
Protein share
25%of energy
Calorie density
2.52kcal/g
Chamiko Score3.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

444kcal

Protein
28.2g
Fat
22.9g
Carbs
31.7g
Sugar
6.7g
Fibre
0.5g
Saturated fat
10.4g
Sodium
831mg

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