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McDonald's · McMelt Chicken

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VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g219 kcal
Protein
11g
Fat
9.4g
Carbs
23g
Fibre
0.4g
Sugar
4.1g
Saturated fat
3.6g
Sodium
590mg

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
  • Medium salt
Protein share
20%of energy
Calorie density
2.19kcal/g
Chamiko Score5.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

635kcal

Protein
31.9g
Fat
27.3g
Carbs
66.7g
Sugar
11.9g
Fibre
1.2g
Saturated fat
10.4g
Sodium
1711mg

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