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McDonald's · Oreo McFlurry

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VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g205 kcal
Protein
3.6g
Fat
6.9g
Carbs
32g
Fibre
0.6g
Sugar
23g
Saturated fat
3.1g
Sodium
79mg

For comparison

1 serving, 189 g: 387 kcal

Nutrition profile

  • Low protein
  • Medium calorie density
  • Low fibre
  • High sugar
  • Medium saturated fat
  • Low salt
Protein share
7%of energy
Calorie density
2.05kcal/g
Chamiko Score0.3/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

387kcal

Protein
6.8g
Fat
13g
Carbs
60.5g
Sugar
43.5g
Fibre
1.1g
Saturated fat
5.9g
Sodium
149mg

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